Breastfeeding

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Foods to Avoid While Breastfeeding

Foods to Avoid While Breastfeeding: A Dietitian and Lactation Counselor Answers

Marina Lane, MS RD CLC

Feb 208 min read

Is It Safe to Drink Alcohol While Breastfeeding?

Is It Safe to Drink Alcohol While Breastfeeding?

Marina Lane, MS RD CLC

Dec 28, 20245 min read

Breastfeeding and Peppermint: Will It Dry Up My Milk?

Breastfeeding and Peppermint: Will It Dry Up My Milk?

Marina Lane, MS RD CLC

Dec 19, 20246 min read

Matcha for the Postpartum & Breastfeeding Period: Benefits, Precautions, and How to Enjoy It

Matcha for the Postpartum & Breastfeeding Period: Benefits, Precautions, and How to Enjoy It

Marina Lane, MS RD CLC

Oct 16, 20245 min read

The Ultimate Guide to Foods That Increase Milk Supply

The Ultimate Guide to Foods That Increase Milk Supply

Marina Lane, MS RD CLC

Sep 5, 20246 min read

Why Sprouts Are a Superfood for Breastfeeding Moms: Benefits, Safety, and Tips

Why Sprouts Are a Superfood for Breastfeeding Moms: Benefits, Safety, and Tips

Marina Lane, MS RD CLC

Sep 3, 20247 min read

Review of Natural Galactagogues Part 6: Alfalfa

Review of Natural Galactagogues Part 6: Alfalfa

Marina Lane, MS RD CLC

Aug 22, 20244 min read

Review Of Natural Galactagogues Part 5: Milk Thistle

Review Of Natural Galactagogues Part 5: Milk Thistle

Marina Lane, MS RD CLC

Aug 22, 20244 min read

Review of Natural Galactagogues Part 4: Blessed Thistle

Review of Natural Galactagogues Part 4: Blessed Thistle

Marina Lane, MS RD CLC

Aug 22, 20246 min read

Does Breast Milk Lose its Nutritional Value Over Time? The Evidence on Breastfeeding Beyond Age One.

Does Breast Milk Lose its Nutritional Value Over Time? The Evidence on Breastfeeding Beyond Age One.

Marina Lane, MS RD CLC

Feb 7, 20247 min read

Is Breast Milk Keto?

Is Breast Milk Keto?

Marina Lane, MS RD CLC

Mar 9, 20215 min read

Is Keto Safe While Breastfeeding?

Is Keto Safe While Breastfeeding?

Marina Lane, MS RD CLC

Feb 26, 202111 min read

Meal Plans to save your Sanity (& Supply) while Breastfeeding & Postpartum

Meal Plans to save your Sanity (& Supply) while Breastfeeding & Postpartum

Marina Lane, MS RD CLC

Sep 22, 20206 min read

Can I do Intermittent Fasting while Breastfeeding?

Can I do Intermittent Fasting while Breastfeeding?

Marina Lane, MS RD CLC

Mar 4, 202011 min read

How Many Calories Does Breastfeeding Burn? (with Breastfeeding Calorie Calculator)

How Many Calories Does Breastfeeding Burn? (with Breastfeeding Calorie Calculator)

Marina Lane, MS RD CLC

Nov 19, 20194 min read

Can I eat Tuna while Pregnant or Breastfeeding?

Can I eat Tuna while Pregnant or Breastfeeding?

Marina Lane, MS RD CLC

Feb 6, 20196 min read

Review of Plant Based Milks for Breastfeeding Moms

Review of Plant Based Milks for Breastfeeding Moms

Marina Lane, MS RD CLC

Jan 16, 201910 min read

Food Sensitivities in Breastfed Babies

Food Sensitivities in Breastfed Babies

Marina Lane, MS RD CLC

May 8, 20186 min read

Review of Natural Galactagogues: Does Oatmeal Increase Milk Supply?

Review of Natural Galactagogues: Does Oatmeal Increase Milk Supply?

Marina Lane, MS RD CLC

Apr 12, 20185 min read

Vitamin K in Breast Milk - Can it replace 'the shot'?

Vitamin K in Breast Milk - Can it replace 'the shot'?

Marina Lane, MS RD CLC

Dec 8, 201712 min read

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