Get your own, easy-to-follow, healthy and breastfeeding friendly meal plan, developed and tested by Registered Dietitian & Lactation Counselor Marina Lane, MS RD CLC CLT. 

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Or book my individualized meal plan service via HIPAA compliant telehealth!

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Need evidence-based, in-depth information on other breastfeeding-related topics? Check out the eBooks & eBook bundles!